Next, you will fill your lung to its natural capacity by breathing in deeply and slowly. Or you could just close your eyes and focus on your breathing, much like meditation. Next, imagine a pleasant scene that puts you at ease, such as the relaxing sound of rain outside as you drink hot coffee at your favorite café, or the splashing of waves against the side of the boat on a beautiful sunny day. Take 3-5 deep, slow breaths, then resume breathing at your normal rate. Step 1: Calm your breathing and heart rate. Without further ado, here is how to lung pack. You should look into getting a rubber weight belt that will stretch as you inhale and move your body. ![]() Nylon will restrict your diaphragm, preventing you from fully inhaling and limiting your breathe-up. ![]() If you plan on doing any lung packing, you do so at your own risk and we strongly recommend you see a doctor first.įurthermore, if you use a weight belt, make sure that it is not made out of nylon or a similar inelastic material. Note: We are not doctors and lung packing has its share of risks (discussed further below). Getting a significant increase in oxygen levels is a very attractive option for most freedivers, so it’s no surprise that many have tried to learn how to do it. Without lung packing, the only other ways to increase oxygen levels is to train with an Air Restriction Device which helps train lung volume, or to use a low-volume dive mask to conserve oxygen when equalizing pressure. With lung packing, one can go over that capacity by 10 to 50%, depending on how good you are with the technique. When the average person breathes, their lungs will fill up with around four to six liters (1.05 to 1.58 gallons) of air. The theory is that the more oxygen in the lungs, the longer and deeper the dives. Lung Packing for Freedivingįreedivers train their lungs to hold more oxygen, and lung packing is a sort of “hack” that forces their lungs to hold oxygen over its capacity. Through the use of their tongue, cheeks, and pressure differences, it is possible to swallow air into one’s lungs without inhaling. This breathing technique has saved the lives of many people by forcing oxygen into their lungs. Glossopharyngeal inhalation can let people who have lung problems breathe in the event that their breathing apparatus somehow fails unexpectedly. It can also be used by those affected by muscular dystrophy, spinal injuries, and polio. Outside of freediving, lung packing is sometimes used by individuals who have low lung volume and weakened breathing muscles. Lung packing can also be referred to as air packing, frog breathing, carpa, buccal pumping, or glossopharyngeal inhalation.
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Grades 3–5 shows the prefrontal cortex, the amygdala, and the hippocampus-three parts of the brain that help students think and react to what happens around them. ![]() Getting to Know and Love Your Brain: Full colour Neuroscience-based lessons show that our brains are connected to ways we think, feel, or behave. Posters: Each of the three books comes with an age-appropriate colourful poster with fascinating facts about the brain. MindUP gives students the skills they need to regulate stress and emotion, form positive relationships, and act with kindness. (See Lesson 3, page 42, for a complete overview of the Core Practice.) The Core Practice makes mindful attention the foundation for learning and interacting ideally, it is repeated for a few moments of each school day throughout the year. ![]() The essential work of MindUP is accomplished through the lessons themselves, which include the repetition of the Core Practice-deep belly breathing and attentive listening. There is a separate resource book for each of KS1 and KS2 schools and these will be provided for FREE to SSP member schools who attend the FREE 90 minute. Goldie spoke to Willie Geist on SundayToday about our brand new digital platform launching. Were proud to support MindUPs mission to do just that - all profits from our collaboration slime, Slime for Your Mind, will benefit the organization. Over the course of the MindUP experience, children learn about the brain and how it functions, in the process gaining insight into their own minds and behaviours as well as those of the people around them. Watch our Founder Goldie Hawn discuss the impact of MindUP on young people's lives across the globe. MindUP’s expansive dynamic is built to a large extent on routine practices that are inherent to the MindUP Curriculum. The MindUP classroom is an optimistic classroom that promotes and develops mindful attention to oneself and others, tolerance of differences, and the capacity of each member of the community to grow as a human being and a learner. MindUP is a comprehensive, classroom-tested, evidence-based curriculum framed around 15 easily implemented lessons that foster social and emotional awareness, enhance psychological well-being, and promote academic success. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and yearIncludes a full-color. ![]() Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year. The lessons fit easily into any schedule and require minimal preparation. This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behaviour and learning for all students.Įach lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The MindUP Curriculum comprehensive guides to help all learners focus and reach their potential through brain –centered management and teaching strategies ![]() Now you may see the vast audio formats list. Then, on the menu bar, tap the Convert All to. To add multiple files, click the Add Files button. Below are the steps in converting CAF to WAV on your Mac device.Īcquire the software on your Mac device from the download buttons below.ĭrag and drop files on the interface. Thus, if you are looking for a tool that will help you convert your files fast with less effort, AVAide Video Converter is the best choice for you. More so, it supports 300+ formats and includes a built-in editor with a range of features such as rotating, compressing, trimming, cutting, and enhancing your video and audio files. This tool works best in transforming your audio file without any quality loss. This versatile software is known as one of the handy tools nowadays. If you are a Mac user, and you would like to convert CAF to WAV in batch, AVAide Video Converter is strongly recommended. Professional Way to Convert CAF to WAV on Mac Exploring AVAide Video Converter Consequently, WAV works better with a wider range of devices than CAF does, that is why it is recommended to convert CAF to WAV with these various power tools. Its compatibility with all the major operating systems is highly regarded. On the other hand, the WAV format was created by Microsoft in partnership with IBM and remains the most common format for saving and exchanging uncompressed audio. However, this file advantage also has its limitations, since this file format was designed by Apple's Core Audio standard, this format is limited only to Apple devices. CAF provides excellent performance and flexibility, as well as the capacity to grow to the high-definition audio clip, processing, and playback. ![]() The Core Audio Format (CAF) is a container for storing and manipulating digital audio data. Comparison of Different Online CAF to WAV Converters 3 Free Online CAF to WAV Converters for Swift Conversion Professional Way to Convert CAF to WAV on Mac We welcome your suggestions in the comment section below in this article. ![]() This is not a “best of” or an all-encompassing list as there are so many more outstanding musicians. These artists/bands are in no particular order. I purposely left off widely celebrated names such as Eric Clapton, Bonnie Raitt, Buddy Guy, John Mayall, and more. If you’re a fan of blues and blues/rock, some of these artists you know well. If you don’t find the artist or band you are looking for, see this previous article and this one. Watch the official music video for Under The Bridge by Red Hot Chili Peppers from the album Blood Sugar Sex Magik. They need your support now more than ever. Please support them by signing up for their email lists and follow them on social media. Most links have their websites and social media links. The next article will be on Rock, Southern rock and Roots music.Įach artist/band listed has a link for information and a video or song so you can sample to discover what they’re all about. But for this article, I’m limiting it to blues and blues/rock. ![]() Instead of adding to those two previous articles, which is too weighty for Google and causes lags in upload time, it’s time to feature 75 more outstanding artists. Not easy for any artist/band who has relied on touring. Artists and bands have been forced to pivot to livestream performances, online teaching, and other sources of income. ![]() Although a few are starting up again now, musicians’ tours have been cancelled. Many of those artists are no longer under the radar and have earned or won Grammy Awards, Blues Music Awards, Juno Awards, Maple Blues Awards, UK Blues Awards and many others.Ģ0 brought the worldwide pandemic and the music industry suffered a crushing blow. That’s over 100 artists that we featured in two articles, some of which I considered under the radar and needed more recognition. After that, I wrote “Your Additions to 50 Blues Rock and Soul Artists 2019,” gathered from your suggestions in the comment section. Summer Meet Me Under the Bridge concert series is outdoors on Fridays mid June-Labor Day weekend 7:00-8:30pm Heritage Park Main Street West - Music in. In 2019, I wrote “50 Modern Blues Rock Soul Artists You Must Hear in 2019.” You can see that article here. These artists are current with stellar musicianship. Here are more than 75 outstanding blues and blues/rock artists and bands you simply must listen to. Some even claim that great blues and blues/rock doesn’t exist anymore. Since most current blues and blues/rock doesn’t receive commercial airplay, sometimes uncovering outstanding new songs and albums isn’t easy. ![]() can fulfill your musical needs no matter how small or grand.Discovering great music is a musical pastime that we all love, a necessity for many of us. Our involvement locally has helped preserve the arts, benefited public radio, and helped support music education.Ī Music Company Inc. produce concerts with national artists, but in doing so it partners with local nonprofits, whenever possible. She started her music career, in 1958, after she graduated from high school in Alabama. She founded the Pikes Peak Blues Community in 2003 a local non-profit dedicated to preserving American roots music. Naomi Davis Shelton (born Naomi Virginia Davis Octo February 17, 2021) was an American gospel, blues, funk, and soul musician, who played traditional black gospel, deep funk, northern soul and rhythm and blues styles of music. Amy has degrees in marketing, business, and an avid passion for music. George has been a professional entertainer for over 50 years and has a background working in public relations. Husband and wife team, George and Amy Whitesell's combined experience was the perfect match for success! quickly became the premier live music promoter in the Pikes Peak region of Colorado. Blues On The Mesa 2021 was well attended and enjoyed!īlues Under The Bridge, MeadowGrass Music Festival, Gold Hill Mesa Concert Series, First and Main Concert Series, Pikes Peak Art & Music Festival, Paint The Town Blue and many more!įounded in 2006, A Music Company Inc. is passionate about supporting our local communities and have worked with hundreds of businesses, non-profits, and individuals. ![]() ![]() Zero-Gravity is flexible and can be adapted to meet the needs of any room environment.Zero-Gravity allows clinicians freedom of movement, especially during challenging procedures.Compared to conventional lead aprons with undertable shields or ceiling-mounted shields, Zero-Gravity provides superior operator protection during fluoroscopy.We produced our first VR film for a research lab back in 2016 (the. Zero-Gravity is designed to reduce fatigue and orthopedic injuries resulting from routinely wearing heavy protective apparel without compromising radiation protection. We create VR (Virtual Reality) experiences for public events, museums, galleries and. ![]() 1 The Zero-Gravity ® suspended radiation protection system is designed to increase the level of radiation protection while at the same time eliminating the weight burden for the operator. Build your incredible machine with gravity bending appliances from. We are an interdisciplinary research lab working to invent the future of. A major issue with producing iPSCs on Earth may involve gravity-induced. Gravity Lab is a physics & electronics puzzle game with 22 levels and over 60 unique puzzles. The growing number and complexity of fluoroscopic procedures performed each year has increased the workload for interventionists, resulting in cumulative radiation doses and orthopedic strain that can limit careers or even cut them short. Calendar Research Research Areas Research Labs Departments & Institutes Find. The Suspended Radiation Protection System Branches with pinnae hearing tetrasporangia. tinderbox pickle Dunkirk fix catastrophe calamity scrape distress disaster strait. Pterothamnion francisianurn (AD, A38087). Illustration in Womersley Part IIIA, 1998: FIGS 610–Q, 62A, B.įig. ©State Herbarium of South Australia, Government of South Australia The Marine Benthic Flora of Southern Australia The Marine Benthic Flora of Southern Australia Part IIIC complete list of references.Īuthor: H.B.S. Agardh (Ceramiaceae, Rhodophyta) from eastern and southern Australia. Morphological and taxonomic studies on Antarctic Ceramiaceae (Rhodophyceae). ![]() Morphology and classification of the Ceramioideae (Rhodophyta) based on phylogenetic principles. from south-eastern Australia and southern New Zealand, with a taxonomic re-assessment of the genera Pterothamnion, Platythamnion & Glandothamnus (Ceramiaceae, Rhodophyta). Description of Pterothamnion squarrulosum (Harvey) comb. Tinderbox, Tas., 7–10 m deep ( Kraft 9236 & Sanderson, 20.xii.1992 MELU).ĪTHANASIADIS, A. 19- Kosovo is another potential tinderbox. 18- Leo liked the idea, but is concerned about the state of the tinderbox. 17- As for your comments about China China is a tinderbox waiting to explode. Aust., 16 m deep ( Reimers, 23.ix.1986 AD, A57261). 16- She lit more candles without a word, and shut the tinderbox with a snap. Selected specimens: Blanche Harbor, upper Spencer Gulf, S. Type from St Francis I., Isles of St Francis, S. 61Q, 62B) borne on short branches from cells of pinnules, terminal or lateral, ovoid, 25–35 µm in diameter, cruciately or decussately divided. Cells uninucleate rhodoplasts elongate, ribbon like and longitudinal in larger cells. Lateral branches arising from axial cells. ![]() 61O) (to 90–270 µm long) from the inner rachis cells and single pinnules from the outer cells, larger pinnules sub-branched minor pinnae 150–250 µm long, simple or with simple pinnules basal cells of pinnae 20–50 µm in diameter and L/D 1–1.5, tapering to subapical cells 4–8 µm in diameter and L/D 2.5–3.5, apical cells mucronate gland cells on rachis and pinnule cells, lateral, ovoid to hemispherical, 12–17 µm in diameter. Axial cells each with 4 whorl-branchlets, first developed unilaterally in curved apices, when mature with 2 opposite major ones 300–700 µm long (often one larger than the other), adaxially branched (Fig. Apical cells 5–7 µm in diameter and L/D 1–1.4, enlarging to 120–230 µm in diameter and L/D 1.5–2.5 in mid thallus and 1–2 in lower axial cells. Attachment by short lateral branches affixed by rhizoids epiphytic (e.g. 61P) mostly every 5–6 axial cells, overtopping previous apices, ecorticate throughout. 62A) erect, 1–8 cm high, complanately branched with alternate, flexuous, lateral branches (Fig. Platythamnioll francisianum Wollaston 1978: 6, figs 10–14, 18, 19. Phylum Rhodophyta – Order Ceramiales – Family Ceramiaceae – Tribe Pterothamnieae Pterothamnion francisianum, State Herbarium of South AustraliaĮlectronic Flora of South Australia Species Fact Sheet Pterothamnion francisianum (Wollaston) Athanasiadis & Kraft 1994: 130. ![]() Position and scale the container to match your scene. Step 2 Make sure the Dynamics menu is active, and then go to Fluid Effects > Create 3D Container with Emitter. I created a scene with a lighter, some lights and a white background. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. Step 1 Open the scene you are going to use. fire, electrical arcs and sparks, base elements such as metal and water. THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. Chapter 1 Adding Foliage, Fire, and Smoke with Paint Effects Paint Effects is a. The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. Permission is hereby granted, free of charge, to any person obtaining a copy of this software and associated documentation files (the "Software"), to deal in the Software without restriction, including without limitation the rights to use, copy, modify, merge, publish, distribute, sublicense, and/or sell copies of the Software, and to permit persons to whom the Software is furnished to do so, subject to the following conditions: Mental Ray Smooth Mesh Preview 2.0.0 for Maya (maya script) Easily manage Smooth Mesh Division Levels for rendering with Mental Ray and other renderers Details Reviews (0) Support Forum (0) Bugs (0) Feature Requests (0) Version History (MIT License) 562 Downloads Compatibility 2016, 2015, 2014, 2013, 2012, 2011, 2010, 9. ![]() Offensive Rebounding (ORS): Determines how intelligent a player is and how likely they are to outmuscle other players when going for offensive rebounds.ĭefensive Rebounding (DRS): Determines how intelligent a player is and how likely they are to outmuscle other players when going for defensive rebounds. Higher rated players will throw better passes that are less likely to be intercepted.īox Out (BO): Determines a player's use of boxing out when going for rebounds. Passing Accuracy (PSA): Determines the accuracy of a player's passes. Better ball handlers have higher ratings and take quicker dribbles which are more difficult to knock loose for steals. Steal (STL): Determines a player's ability to knock the ball loose from a ball handler and complete a steal.ĭribbling (DRI): Determines a player's dribbling ability. On Ball Defense (DEF): Determines a player's ability to effectively defend the player with the ball.īlock (SBL): Determines a player's ability to block shots. Higher ratings mean the player is better at completing the shot after taking a bump. Scoring With Contact (SWC): Determines how adept a player is at finishing after drawing contact. Post Shot (PAB): Determines a player's ability to knock down post shots.ĭunking (DKR): Determines a player's ability to make dunks. Inside Paint Shot (ISA): Determines a player's ability to knock down shots in the paint. Mid-Range Shot (MSA): Determines a player's ability to knock down mid-range shots.ģ Point Shot (TPT): Determines a player's ability to knock down three point shots. Speed (SPD): Determines a player's quickness and the speed at which they can change direction.Īgility (AGL): Determines a player's overall agility. DRI and PSA).Īthleticism: Determines how well a player moves (e.g. Live introduced GameFace HD, which allows gamers to use a mobile app and their cellphone or tablet to scan. Playmaking: Determines how well a player controls the ball (e.g. The creation process also mimics an NBA 2K feature. Rebounding: Determines how well a player rebounds (e.g. MSA and TPT).ĭefense: Determines how well a player plays defense (e.g. ![]() NBA Live Logo - : NBA Live 10 - Sony PSP: Video. Outside Shooting: Determines how well a player scores outside the paint and beyond the three point line (e.g. NBA Live Logo - NBA LIVE 19 - Basketball Video Game - EA SPORTS. Inside Shooting: Determines how well a player scores in the paint (e.g. You can also play Minecraft with Xbox Game Pass – check it out at /gamepass. Online multiplayer on console requires Xbox Game Pass Ultimate or Xbox Live Gold (subscription sold separately). ![]() Regarded as one of the earlier known gaming personalities, his videography consists of Lets Play videos on Call of Duty and Minecraft. No longer does the consumer require a device to access the world’s data, they can do this at the blink of an eye via neural chip implant. These Syndicates have revolutionized how the consumer interacts with the digital world. Try a free 30-day trial in-app and learn more at /realms/bedrock. Minecraft Microsoft Studios Action & adventure Family & kids 8 Accessibility features 25 Supported languages EVERYONE 10+ Fantasy Violence Users Interact +Offers in-app purchases. Syndicate (Internet personality) Thomas George Cassell (born 23 June 1993), known online as Syndicate, is an English YouTuber and Twitch streamer. 2069 The developed world is divided up into regions controlled by mega-corporations known as Syndicates. Play with up to 10 friends cross-platform in worlds that exist any time, anywhere – and get access to over 150 pieces of Marketplace content. New tools, locations and spaces are yours to explore, thanks to our regular updates.Ĭross-platform play for up to eight players across Windows, PlayStation, Nintendo, Xbox and mobile devices.ĭiscover skin, texture and mash-up packs from the community! Find out more at /marketplace. Put your imagination and limitless resources to work with Creative Mode.īattle mobs, construct shelters and explore the landscape – it’s all in a day’s work when you try to survive and thrive in Survival Mode. Light up your world with candles to show what a savvy spelunker and master mountaineer you are! I used his seed in the 1. ![]() Discover lush cave and dripstone cave biomes. The Minecraft Project World : r/TheSyndicateProject The Minecraft Project World This is the original Minecraft Project seed. Scale craggy mountains, unearth elaborate caves and mine large ore veins. Play in creative mode with unlimited resources or mine deep into the world in survival mode, crafting weapons and armor to fend off the dangerous mobs. Ever Wanted Syndicates World To Explore Well Explore The Syndicave, Fryre City, and Syndicates House In This World Ther Coordinates For The Syndicave Are Below -2Create an account or sign in to comment. Explore randomly generated worlds and build amazing things from the simplest of homes to the grandest of castles. ![]() It’s also great for final mixing and mastering formatting and delivery of single and multi-track productions, including pre-mastered music files. Easy render-less video sharing with Adobe Premiere Pro makes video-sound editing a doddle.Īdobe Audition is a useful industry tool for processing more complex spoken word vocal recordings. Then it adds a remarkable slate of fixing polishing and delivery tools. To achieve this, Audition provides all the normal live recording editing, analysis and effects functions. We’ve also covered top tools, including those with the best music sample and sound effects libraries and the apps which provide the best alternative to Adobe Audition This includes performance, platform availability, and pricing. As part of our review process, we’ve explored the overall user experience for beginners, intermediates, and experts. To help you find the right app, we’ve tested the best audio editor and best free audio editor for Windows and Mac. Audio editors are diverse, so the best music-making software may not feature the right tools for AV content in a marketing department. If you’re looking for a top editing app for your next project, it’s important to find the audio editing software that fits the workflow. Equipped with the best audio PC or best laptops for music production, almost anyone can edit pitch-perfect sounds. ![]() Thankfully, audio design has never been more accessible. Because of that, listeners today now have super-high expectations from their content - and they won’t stick around if you’re not producing professional-grade audio. With podcasts and simple music-streaming on a ceaseless rise, audio has never been more important in people’s lives. |